11 Repercussions of Rest Deprivation on Your Body

There are a lot of odd things that occur to you on a day when you are rest denied. We've all been there. Our heads are pounding, our eyes feel dry, our stomachs really feel uncomfortable, as well as we have no power.And also, as we age, our sleep quality and productivity decrease. According to the American Academy of Sleep Medication, grownups requ

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